Clinically backed creatine — in a tasty gummy. Same proven performance, now easier (and more delicious) than ever.
⭐ Trusted By 120,000+ Athletes & Pros
Meet the Wigast Scientific Advisory Board.
Physician and medical innovation specialist with over 20 years of experience studying metabolism, nutrition, and healthy aging. Dr. Kelley’s clinical background spans neurology, physiology, and cellular energy research — with a focus on how nutrients like creatine support both physical and cognitive performance.
He has long recognized creatine as one of the most reliable, evidence-backed nutrients for improving cellular energy balance (ATP production) — the foundation of strength, recovery, and brain function. Dr. Kelley’s work emphasizes the broader role of creatine beyond athletics, including its emerging benefits for energy, resilience, and long-term wellness.
Through his advisory work with health and nutrition ventures, Dr. Kelley helps bridge the gap between clinical research and practical wellness, translating complex metabolic science into accessible, effective solutions that enhance everyday health.
“I’ve followed creatine research for over 20 years, and it isn’t just for bodybuilders and elite athletes – I think it can benefit nearly all healthy adults in their broader wellness goals. It works by boosting stored phosphocreatine, which helps regenerate ATP in muscle, allowing you to train harder, longer, and more often. I’ve found it reliably boosts strength, muscle growth and training capacity, and we’re also seeing benefits for recovery and even memory and mental performance under stress. It’s one of the most effective and reliable supplements available today.”
"This is the best supplement I’ve used in years."
"These gummies keep me fueled through every workout."
"They tastes like fruit snacks, but they're actually healthy. "
Don't Just Take Our Word For It...
from 1266 reviews
I was never consistent with creatine powder because I hated mixing it every day. These gummies are way easier to keep in my routine and actually taste good. I've been taking them before my morning workouts and have been really happy with them.
I've bought tubs of creatine before and always stopped using them after a couple weeks. The gummy format makes it simple. I leave the bag next to my gym stuff and haven't missed a day yet.
I've been using these consistently along with lifting four days a week. I feel like my workouts have been more productive and recovery between training days has felt better. The flavor is a big plus too.
Honestly these don't feel like taking a supplement. The texture is good and they're easy to take on the go. Much more convenient than carrying a shaker bottle and powder everywhere.
I train right after work and wanted something convenient. I keep the bag in my gym bag and take them as part of my daily routine. No measuring, no mixing and no cleanup afterward.
I've used regular creatine for years and mostly bought these because of the convenience. They've made staying consistent much easier, especially on busy days when I don't make a shake.
I expected these to have that weird supplement aftertaste, but they don't. They're sweet without being too much and the gummy texture is surprisingly good. Definitely easier for me than drinking creatine.
Took these with me on a week-long trip because I didn't want to pack a tub of powder. Super convenient and I could still stick with my normal supplement routine while traveling.
I've tried capsules and powder and this is easily the format I prefer. I've been more consistent since switching to gummies and that alone makes them worth it for me.
I'm not a hardcore bodybuilder, I just lift a few times each week. I wanted an easy way to add creatine to my routine without another drink or shake. These have been perfect for that.
No—Wigast® Creatine Gummies are well-tolerated and won’t cause bloating. The small amount of water retention that creatine creates happens inside your muscles (where you want it), helping improve strength and recovery—not under the skin.
Yes! Creatine is one of the most researched supplements in the world and has been proven safe for both men and women. In fact, studies suggest women may see even greater benefits in strength, recovery, and brain health from proper creatine use.
Each Wigast® gummy contains 1g of pure creatine monohydrate. For best results, we recommend 3 gummies per day (3g total). You can take them all at once or spread them out—what matters most is taking them daily and consistently.
Absolutely! Creatine is most effective when taken daily and consistently—even on rest days. Regular use keeps your muscles fully saturated, which is what leads to the biggest strength, recovery, and performance benefits over time.
Nope—there’s no loading phase required with Wigast® Gummies. Just take 3 gummies daily, and your muscles will naturally reach full creatine saturation in about 2–3 weeks. It’s simple, effective, and avoids the stomach discomfort that can come with high-dose loading.
No—creatine has been studied for decades and is considered safe for long-term use in healthy individuals. Research shows it has no negative effects on kidney or liver function when taken at recommended doses. As with any supplement, if you have a pre-existing medical condition, it’s best to check with your doctor before starting.